ʻO ka pauka Magnesium Taurate

ʻO Magnesium Taurate (334824-43-0) wikiō

Nā Pākuʻi Magnesium Taurate (334824-43-0) Nā kiʻi kikoʻī

He aha Hoʻololi Magnesium?

ʻO ka Magnesium ka ʻehā o ka minamina a me ka pono i ke kō o ke kanaka. Hoʻopili ʻia ia i nā haneli o ka hopena o ka metabolic i mea nui i ke olakino o ke kanaka, me ka hoʻoulu ʻana o ka ikehu, ka hoʻopaʻi ʻana i ke koko, ka uha ʻana o ka maʻi neural a me ka hoʻoneʻe ʻana o nā ʻōpū. Mālama i nā hana cardiovascular maʻamau, māhuna, nā iwi, nā iwi a me nā hana cellular. Aʻo ka taurine kahi waikela amino e mea nui i ka lolo a me ka kino. ʻO kēia mau mea ʻelua e hoʻokūʻē i ka membrane cell a loaʻa i kahi hopena sedative a ke hoʻoneʻe nei i ka hikiwawe o nā nane o ka puna ma nā kikowaena kūloko. No laila, i ka hui pū ʻana o kēia mau mea ʻelua a ua pane piha i kahi mea hou hou i hoʻokumu ʻia-magnesium taurine. Hoʻopili maikaʻi kēia mea hou i nā pono o ka magnesium a me nā taurine, nā pono maikaʻi o ke olakino no ka hoʻomaikaʻi ʻana i ka hana cognitive a me ka pale ʻana i nā maʻi like me ka cardiovascular migraine a me ke kaumaha.

Ke ʻōlelo nei kekahi poʻe, ʻo ka magnesium taurine ka ala maikaʻi loa o ka magnesium i loko o ka ʻōnaehana cardiovascular, no ka mea, ʻo ka taurine e pili ana i nā enzymes e kōkua ana i ka hoʻopili ʻana i ka puʻuwai puʻuwai. Hiki iā ia ke pale i ka arrhythmias ma ka hoʻopiha ʻana i ka myocardial hypertrophy a me ka hāhiʻa ʻana i ka calcium, a hiki iā ia ke pale aku ka pale ʻana i ka naʻau mai nā arrhythmias i hoʻokumu ʻia e kāna reperfusion ma o kāna mau huaʻalani me kahi membrane stabilizer a me ka oxygen radical scavenger free.

Loaʻa ka nui o ka koonsi magnesium ma ke ʻano he kai ʻai, no laila, he koho maikaʻi ka magnesium taurine no ka poʻe e ʻimi nei i nā lako magnesium a me nā mea hoʻolako olakino no ka mea hiki ke hoʻomaikaʻi i nā kūlana olakino, e like me ka mālama ʻana i ke koko koko kiʻekiʻe a me nā hypertension.

Pehea e lawe ai Hoʻololi Magnesium?

ʻO ka Magnesium Taurate ma ka mākeke e kūʻai lilo aku ia i nā kāpena a me ka pauka. No nā poʻe e pono ke lawe i ka Magnesium Taurate, ʻo ka momona momona kūpono loa i kēlā me kēia lā he 1500mg, hiki ke lawe ʻia i nā ʻāpana ʻekolu. Inā manaʻo ʻoe he haʻahaʻa loa kāu magnesium, hiki iā ʻoe ke hoʻonui i ka ʻonanike no ka mea e pono ai ka magnesium taurate, akā ʻoi aku ka maikaʻi ke kū ʻole i ka pākuʻi palekana.

Nā pōmaikaʻi o Hoʻololi Magnesium

ʻO ka taukani ʻo Magnesium he mea paʻakikī o ka magnesium a me nā taurine, nā waiwai maikaʻi loa i ke ola olakino a me nā hana noʻonoʻo.

· He mea pōmaikaʻi nui nā taunesine magnesium no ka pale ʻana o ka maʻi cardiovascular.

· Hiki pū kekahi ke kōmaʻi magnesium i ke kōkua ʻana mai i ka migraines.

· Hiki ke kōkua ʻia e ka magnesium taurine e hoʻomaikaʻi i ka hana cognitive aoao a me ka hoʻomanaʻo.

· Hiki i ka Magnesium a me nā taurine ke hoʻomaikaʻi i ka hoʻoliʻi ʻana o ka insulin a hoʻemi ʻia ka hopena o nā mikina me ka hoʻopiʻi macrovascular i ka maʻi maʻi.

· ʻO nā magnesium a me nā taurine he hopena sedative a pale i ka hana hoʻoweliweli o nā aʻa o nā nerve ma ka pūnaehana puni waena.

· Hiki ke hoʻohana ʻia ka takrino magnesium e hōʻoluʻolu i nā hōʻailona e like me ka hoʻopaʻalima / spasm, amyotrophic lateral sclerosis a me fibromyalgia.

· Kōkua ka konohiki magnesium i ka hoʻomaikaʻi ʻana i ka insomnia a me nā hopohopo laulā

· Hiki ke hoʻohana ʻia ka taurine magnesium e mālama i ka nele o ka magnesium.

Nā hopena hopena o ka Magnesium Taurate

Heʻuʻuku nā liʻiliʻi i nā hopena me nā magnesium taurine. ʻO nā hopena pili i kēia manawa, ʻo ka hiamoe, ka ʻūhā a me ke kani ʻana. No laila, inā ʻoe hopohopo i ka hiamoe ma hope o ka lawe ʻana i ka taurine magnesium, manaʻo mākou e lawe ʻoe i ka pō ma mua o ka hele ʻana e hiamoe. Eia kekahi, e nīnau aku i kāu kauka ma mua o ka lawe ʻana i ka taumaʻi magnesium.

Reference:

• Agarwal R, Iezhitsa I, Awaludin NA, Ahmad Fisol NF, Bakar NS, Agarwal P, Abdul Rahman TH, Spasov A, Ozerov A, Mohamed Ahmed Salama MS, Mohd Ismail N. Nā hopena o ka taumaʻi magnesium ma ka hoʻomaka ʻana a me ka holomua o ka galactose- cataract hoʻokolohua ʻokoʻa: ma vivo a me ka loiloi vitro. Exp Mata Res. 2013 Mei; 110: 35-43. doi: 10.1016 / j.exer.2013.02.011. Epub 2013 Feb 18. PMID: 23428743.
• Shrivastava P, Choudhary R, ​​Nirmalkar U, Singh A, Shree J, Vishwakarma PK, Bodakhe SH. Hoʻonui ka Magnesium taurate i ka holomua o ka hypertension a me ka cardiotoxicity e kū'ē i nā cadmium chloride-sapoe ʻia i nā kiʻea hypertensive albino. J Kauaka Kumukaha Ka Elele Med. 2018 Jun 2; 9 (2): 119-123. doi: 10.1016 / j.jtcme.2017.06.010. eCollection 2019 Apr. PMID: 30963046.PMCID: PMC6435948.
• Choudhary R, ​​Bodakhe SH. Kāohi ʻo Magnesium taurate i ka cataractogenesis ma o ka hoʻihoʻi ʻana o ka maʻi lōkohu oxidative a me ka hana ʻana o ATPase ma nā cadmium chloride-hoʻohuihui i nā holoholona hoʻokolohua hypertensive. Lapaʻau Biomed. 2016 Dec; 84: 836-844. doi: 10.1016 / j.biopha.2016.10.012. Epub 2016 Oct 8. PMID: 27728893.
• Agarwal R, Iezhitsa I, Awaludin NA, Ahmad Fisol NF, Bakar NS, Agarwal P, Abdul Rahman TH, Spasov A, Ozerov A, Mohamed Ahmed Salama MS, Mohd Ismail N (2013). "Nā hopena o ka magnesium taurate i ka hoʻomaka a me ka holomua o ka cataract hoʻokolohua i hoʻokomo ʻia e ka galactose: in vivo and in vitro evaluation". ʻImi ʻImi Maka. 110: 35-43. hana: 10.1016 / j.exer.2013.02.011. PMID 23428743. ʻO nā haʻawina vivo a me in vitro i hōʻike i ka mālama ʻana me ka magnesium taurate e hoʻopaneʻe i ka hoʻomaka a me ka holomua o ka cataract i nā ʻiole hānai i hānai ʻia e ka galactose e ka hoʻihoʻi ʻana i ke aniani Ca (2 +) / Mg (2+) a me ke kūlana redox lens.
• Shao A, Hathcock JN (2008). "Ka loiloi pilikia no nā amino acid taurine, L-glutamine a me L-arginine". Hoʻoponopono Toxicology a me Pharmacology. 50 (3): 376–99. hana: 10.1016 / j.yrtph.2008.01.004. PMID 18325648. ke ʻano hana hou i wehewehe ʻia e like me ka Haʻawina Haʻalele Haʻahaʻa (OSL) a i ʻole Hoʻohana kiʻekiʻe kiʻekiʻe ʻia (HOI) i hoʻohana ʻia. Kuhi ʻia nā loiloi hopohopo OSL ma muli o ka ʻike i hōʻike ʻia i ka hoʻokolohua hoʻokolohua hoʻokolohua kanaka i hōʻike ʻia, ikaika ka hōʻike no ka loaʻa ʻole o nā hopena maikaʻi ʻole no Tau ma nā helu kōkuhi a hiki i 3 g / d, Gln ma nā helu ʻai a 14 g / d a me Arg ma komo i 20 g / d, a ʻike ʻia kēia mau pae e like me kēlā me kēia OSL no nā mākua olakino maʻamau.